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My imperfections and failures are as much a blessing from God as my successes and talents.  ~ Mahatma Gandhi

Thursday, February 25, 2021

Going beyond the bullying

 Good morning!

One day is not enough!
We don't wear the pink.
And the problem goes further than just calling people "bullies".
SO what about today? He pulled out his journal at the beginning of the week to help him to express and work through some strong emotions and feelings. He was so filled with hope and change that he had to get down his observations and decisions. He shared it with me. The wins from a great weekend and his revelations...the vision he has for himself going forward...knowing he is lovingly supported, he shared (5th pillared) his intentions and we set to work on direction towards his realized vision.
Put the banner down, the virtuous symbols, the heightened angst, and listen.
...As I went through my camera roll, I was both grateful and horrified. Horrified is a strong word. Riddled with regret? Having been a part of this "thing" that was happening and had him "tough it out" for YEARS? Heartbroken??
At what point do you stop the constant attacks? How many times do you say "No!", "That's not nice!", "Stop it!" And have someone listen and change? How many talks do you have to have with the "grown ups" that the children are not playing nice? What happens when the adults are not playing nice? What happens when adults are scoffing and yelling at your child with disgust? What happens when the "bully" starts blaming your child for everything that they are doing, with you as a witness, and the adults don't believe you? What happens when the parents allow their child to shout profanities at your child for many other parents to hear, and you address it and now your child was the problem....
That was the point. I called in professional help. Local counselling services to support our son.
I was on all the field trips. I was ASK to be because I handled well (trained and educated with police clearance, etc. ) to be around children and handle problem behaviours. I was very good at encouraging those who were picking on other children to pay attention. This continued for years. I figured since I had to "tough it out" for so many years in school, that he might be able to be...but it was more. And it was constant, and it was everywhere. Living a life of being "celebrated" as a novelty for how you are unique and being blasted for your "different hair" and how you are not "black" or "white" enough, or "this and that" enough... No real amount of time to just be at "peace" with being yourself...

You see the first picture was the breaking point. He left many selfies on my phone. This one called me into action. I contacted my mentor,
Carrie Campbell
, to help me in providing support and getting my child back after YEARS of constant discrimination, harassment, ill-treatment, ostracization... the counselling didn't compare to the mindset work and training I was receiving from my mentor and he wanted HER help! Not to poo-poo on the counselling. They gave his current state a diagnosis and brought him through trying to recall moments, etc. But as I have learned, trauma changes things in the brain. We also create filters to helps us to survive. Much of what he now had as a story were not the same as the how we documented them and experienced and reported. Perception was skewed...

He started the 4 pillar work. Journalling, counting wins, learning his language, and imagining a different outcome. We changed environment so he could have the space to "be". So much came out. So many learned coping strategies that were not serving him had to be shifted so he could move forward.



This work would benefit both sides of the coin. For those who hold devaluing viewpoints of others and themselves.... for those who are under constant, non-serving influences in their life. And then for those who have been changed from being happy, and playful to guarded and wounded from the non-serving behaviours they encounter in others. The journey starts way before the aggressions we see. It starts in the home. It's influenced in the workplace. It is spread throughout our society. We need to start practicing nurturing our human care as well as our own mastery in a way that serves us and benefits others.



We have tools that work and work well. But not everyone does. It's simple, it's sustainable and it works for those who apply it. No more "bullies". They need help and support too. We all have a "bully" somewhere in our lives, and often within our own heads. It's time to change from adversary to support.

Sunday, February 21, 2021

Signs of abundance

 Signs of abundance

😂 Box says 4 bars. I reached in and had one. Thought I should save the rest for my family when they get home (LOL and thinking I wish I had another). I reach in and wait...there are 4 bars in the box! 😎😎

Being IN the moment...with ease and joy

 Good morning!

Let me tell you... I felt my growth yesterday. It was like when Neo did that "flex" towards the end of the first one....
That phrase they say "Nobody could tell me nothin'"...
What was all my flexing from? Being IN the moment...with ease and joy. I set the intention, I saw the end result, and the rest filled in, moment by moment.
Was I walking around "feelin' it?" No. It wasn't until the end of the day when I reflect and recount my moments to celebrate (a.k.a. count your wins) where I really got to sit in the delight of it all.
I accepted what was, I adapted, and I enjoyed freely...without looking over my shoulder or second guessing myself.
Mmmmm...

Friday, February 19, 2021

Holding immeasurable treasures within

 Found this as an email to myself after a car accident. My life spared, I had multiple insights...



Golden rule is not just a fundamental physical survival rule...
We are boxes on this earth, holding immeasurable treasures within.
The biggest and best part of who we are is unseen. And because it's mainly unseen, it gets dismissed and unconsidered....and that is our greatest error. We are a great wonder explored in this Universe. And it is in one another that, if we dig and discover, we will find great awe within them and recognize it within ourselves as well.
Do you desire to protect, defend,and stand up for your own family? The "others" in your life? What are we here for? Love? Enjoyment? Play? Delight? Or to watch you live your life?
I have seen that in them, and have tried to give even more kisses, cuddles, and hugs than I give them. That they can experience healthy and safe conversations and share their journey (joys, excitements, challenges, fears) of life with me, so that I can help them to live, love, and grow.

Blissful

 Good morning!



Blissful ❤ ....because I feel the "space" in choosing to see a more encompassing picture.
Enjoying the gift of "space" today 😃

Thursday, February 18, 2021

It's all the little moments and decisions we make that add up. Check in time

 Good morning!

I had a heart to heart chat with my son last night. And after many calls to him to come and meet me where I was at, he came.
Right now he hasn't been doing so great. Each day a little more "busy" in his head. No room for conversation and pondering or thought. He has become more reactive. More sensitive to feeling annoyed and agitated. Sharper responses to his family was where I wanted to "interrupt" this non-serving behaviour.
We never just get to the point where we are too busy and overwhelmed in life from one moment. It's all the little moments and decisions we made along the way to get to that point. We don't go from 0 to100 in an instant. We build that up.
Usually the decision that was made took us AWAY from taking care of ourselves and now... after doing that over and over and adding to the "misdirection", everything feels like too much to handle or bear....and even the next "good" decision seems like too much commitment right now while I am struggling with what is in front of me...UGH!! HELP!
That is where he was heading to. The cry for help. I have reached that point before...we all have. Maybe you are there now...
When our youngest was born, I struggled to even brush my teeth. My self-care routine had NO SPACE to exist...in my head. Worse-case scenarios ran through my head often. Even a moment where I simply made a quick dash to the washroom proved too much because the kids got into something within that minute of time and got hurt (PROOF! 😉 ). I ballooned to 40 lbs more in a month more from inflammation than from eating. I needed help!
But with where everything was at the time, I knew "I" had to do something for myself, so I adapted. They were brought everywhere with me and so began the journey of our relationship...
My boys can "handle" being interrupted because they know the work involved in their awareness of self and others. We do the work to be mindful of where WE are at and how WE are doing. My son, had been slipping, little by little in a certain area of HIS self-care and nurturing and I wanted to address it with him and see how we can "adapt" into a serving direction.
As adults, it can feel harder to "interrupt". It feels like so much work, responsibilities, and expectations are on us each day. If you can relate, chime in.
Your well-being should come first. It changes your whole world experience. It changes how you relate with those around you. It changes how you feel in your own skin.
I want to help others in their journeys, just like I help my own son. To be empowered, to navigate his way back to his personal alignment, and back into enjoying life as a default, not just a pipe dream.
We are here to enjoy the fullness of this journey. I truly believe that. If you would like that help and support, let me know ❤

Wednesday, February 17, 2021

Drunken Robins LOL

 Haha...that time when a bunch of robins thought they could "flex" like waxwings, and half of them fell out of the tree drunk off the mountain ash berries

😂😂😂