Good mawning!
We had pizza last night.
This pic was not from last night. I ate it up with focus LOL.
And so many lessons were had from a simple pizza experience...
Be present.
I was present in the moment...we tried new ingredients...didn't love them...will choose and adjust for next time. Also, someone was more concerned about a video game than the food he made...and his brother almost finished off his portion...
...be present LOL!
...be present LOL!Make space for the experience.
Our society has really "multi'ed" the living joy out of a lot of things and eating is one of them. Our body and hormones are even triggered to secrete in ANTICIPATION of the meal we will be eating, so why not tap into that experience of anticipation with more observation and imagination... this applies in all areas. The quick and easy and mindless is like snacking without thought....and then you can't fully "digest" or get out of the experience what you could...
Build in the fullness of the experience and play the long game.
Instant...does it really exist? How many processes had to happen beforehand to make something "instant". Enjoy the process...that it takes steps of preparation...preparing in advance for that future moment to be of more ease...
Anyways...next pizza we make will be more like the one in the picture, but it was definitely worth the experience 
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