Harvesting the good....
With every challenge faced, there is always good that can be found. If you're breathing and reading this, that is already proof that good is possible through challenges, adversity, trials and tribulations, and "hard" times. "Harvest the good and forgive all the rest." is what I heard Michael Beckwith share one evening and it has sat with me since...
So what good are you experiencing and choosing right now that you would like to bring forward into the rest of 2020, regardless of what happens?
Here's a list of a few things for me...
Compassion for others as they are managing themselves and their mindset at this interesting time. (was already there, but keeping it flowing...)
Knowing that in fact, there is an abundance of resources RIGHT NOW available as long as I am willing to go to "unpopular" and uncommon places to connect with it.
Being mindful of my neighbours and checking in with them more consistently. (Was there, but had slipped off recently to handle caring for more personal issues)
Moving forward with my goals/intentions with more peace and grace...
Working out more and working myself back into the habit of "wanting" this consistency in my life.
Connecting with groups and taking the opportunity to get in deep with more people that would usually be "too busy" or distracted with their everyday lives.
Seeing myself realized into the "Me" that I want to be (because I have the freedom from expectations to take the space to do so )...and seeing that I am implementing the daily habits, actions, and behaviours that that "Me" would be doing.
Being mindful of my nutrition and healthy life choices so I feel my best and continue to grow in the way that I would like to be living from.
Spending, mindful, quality, and non-distracted time with each one of my family members. Just focusing in on truly enjoying, celebrating, and appreciating them and US together.
What mindful and enjoyable things have you noticed that you are going to keep? And what things have you noticed you can easily do without that don't need to be "added" back in? And what things are you happy to "forgive" and move on from?
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