Release....
There are so, SO many people right now...holding themselves and withholding...the flow of feeling...the flow of emotions...and it's hurting them.
I understand...I couldn't feel as deeply as I wanted to. So much of my identity was rooted in being logical. And as I felt myself slipping more and more into numbness (from trauma), I had a dear friend open up to me and she felt I was cold. She told me so...and so logically, I stepped back and observed myself. And she was right. I said the "right" things but I was lacking empathy for her situation.
Years later I prayed to have and "feel" compassion for others. The flood gates opened. And it was okay...I was in good Divine hands. And so when I feel raw...I am grateful for no longer being numb. For sharing with the journey of others...for seeing and recognizing that road I once travelled.
If you feel like you need a safe space...to share and flow and be (and be grounded), feel free to PM. I'll listen 
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