Good morning! For almost a week we have been drinking some pretty tasty garlic ginger tea each morning (or when inspired) and my son asked why....I said, when one person feels "sick" we should ALL be reminded to manage our immunity....boost one's health, boost them all.
It's a lifestyle to think in terms of immunity...In addition to a detox protocol (more for those going through health challenges), it's a way of continually giving your body the physical support to perform at its best. Your body is ALWAYS wanting to perform at it's best...It's always ready to take itself to the next level to perform from its optimal design...and what we practice can either get in the way of performing and functioning well or it can support it.
Choice is what we have....an invisible decision resulting in our physical experience.
And this morning was a win...after making it "sound" so easy to do something that my son was struggling with, I simply said "but when you get to the point of having done it and feeling the ease of it, you will know what it FEELS like and it feels good. Until then, keep practicing.."
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