Just finished going through a journey session with my son to explore the infinite "space" within the gap between stimulus and response.
Have you seen the movie "Over the Hedge"? There is a hyper speed squirrel, Hammie, that when "triggered", can operate at a leisurely and focused pace while others around him seem frozen in time.
We have this "gift" of observance and "time" to weigh and choose our "next" responses, moment to moment.
The more we practice being in and navigating this space for our responses, the less reactive we become...as well as tap into more of the "fullness" of energy and strength available to us, again, moment to moment.
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