Good mawning!
I did it! I had a regular nights sleep. 
And the boys are still chilling in their rooms too.
I went through our check list, fine tuned a few things and applied them.
Sometimes we change things because we think they need changing. Then we find out we had a good thing going.
But I did discover that their is another level I want to reach...and I want to share what I'll be learning.
Do you want to come on the journey with me to improved sleep and performance? Leave a like, comment or message.
Until then, have a great long weekend 
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