Good morning! Are you truly being vulnerable to the process? Sometimes we want certain things in life...a fit body, more strength, energy, improved health, a partner, friends,a great job, wealth, a deeper spiritual connection,.... but then when it shows up as ready to be received by us, we put our guards up...we rationalize that it couldn't be that easy....we expect it to show up in ways others have conditioned us to believe...
Allowing ourselves to be seen, and seeing what is around us without a heavy-handed perspective can truly be the key to stepping into the journey and life that we are wanting for ourselves (or saying that we want). Let's start with being honest...truly honest....about what we really want, about how we tend to stand at the gate, in the way of letting it in, and then choosing to either stand aside and allow the process of receiving to continue, or turn it away and keep wishing for it to show up exactly as you intend it to look (or not....or maybe you just like the feeling of wanting it more than actually having it)
These are my thoughts this morning as I am considering my own health and journey....what are yours? 
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