A focus on the whole package (health, wellness, spirituality, and all it's connections) and how to live the best life I can.
John 10:10
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Success
My imperfections and failures are as much a blessing from God as my successes and talents. ~ Mahatma Gandhi
Monday, May 30, 2016
Family wellness huddle
Thursday, May 19, 2016
Any enhancement to being is luxurious
But those are luxuries. ..the extra-filling of our souls with awe and wonder. The deepest sigh of enjoyment are in the simple
New bird in the morning chorus
Good morning! There's a new bird on the block! New addition to the morning chorus. I think I will look into bird songs and bird watching this summer.
Wednesday, May 18, 2016
Stop stubbing that toe
Good morning! Have you ever stubbed your toe over and over again in different locations but the same toe? Well, this morning I had it with hitting my leg ....although I think it is now blue and dark green from all the bruising, but I think I am just going to put padding over it and call it a day. At least for the next hour or so...
Tuesday, May 17, 2016
From raw to surprised...the joy of showing up
Fact: I spend a lot of my time looking...raw and gritty (a.k.a. "humble") LOL. So when I actually crawl out of PJs and sweats, and take the time to wear something else. ..I laugh at how pleasantly surprised I am to see myself "done" up...
#simplepleasures #mightaswellenjoythis #thankyouGodLovingly awkward. A perfect reason for everything
Good morning! The wind howled me out of my sleep this morning. And then I began my day...there is a perfect reason for everything. Why I went to bed thinking something was dumb only to discover it kinda makes sense....why yesterday and not today was the day I got sod from a neighbour....why I "ran" out of time doing my errands yesterday morning because people (and their encouragement) came first. Yup! All perfect...as a friend got mad at me while I paid for her coffee, while my plan to prepare a good lunch for my son turn into making shredded coconut into "rice"...while my constant distraction was pure ADD style and I think I insulted a neighbour more than once in our conversation. ..yup, my imperfect approach still managed to leave all these people feeling encouraged and built up. I'm lovingly awkward to say the least...and grateful how it's what was perfectly intended for each moment. Now to go and explore more imperfect encouragement...as long as it is called Today.
Sunday, May 15, 2016
Giving appreciated regard to the dicarded
Got a bench for the front patio space. And hopefully some reclaimed sod for the community garden too (on Tuesday ). Looking forward to rebuilding and refinishing it. I am excited to finally see my vision for our front yard take shape and have everyone share in its bounty. #thankyouGod #welcome #hospitablespaces #lovemyneighbours
Amen for imperfected living and discovery in life
Good morning! I was having a discussion about preparedness with someone yesterday when a curious soul came and asked what (and why) we were talking about. I repeated what I said to this older individual and they started waving their hands and saying "No! That's scary stuff " repeatedly. Ummm, I then shared the cliché phrase, 'prepare for the worst and expect the best' (something like that). ..that once you have prepared, you can go on with life and expectation as normal (I was still in the discussion with my friend...). Well, I sent this person into anxiety and panic, with my friend quite surprised at their response.
Tuesday, May 10, 2016
Awakened by the Morning Chorus
Good morning! Thank you morning chorus (a.k.a. the multiple variety of song birds that sing at the crack of dawn...in our backyard. I think the robin perches itself right outside our kitchen and bedroom windows.). You got me up at 4 a.m. as I had slept in and forgot to get lunch/breakfast going. It was a tight one this morning, so thank you for your timely song....I'm going to roll into bed now
Monday, May 9, 2016
Lessons from gardening - Spring 2016
Good morning! I'm a whole month behind it feels like...no, I was not ready for Spring in February or drought like conditions or old roots from a dead tree (never knew it was there) "coming" to the surface in my lawn that I have to now dig up and start new. These lessons from gardening...from having to minimalize my perennials and find others to share my abundance with (or as my neighbour says, "bless others with"), to thinking we had ourselves ahead of the game with starting seedlings inside to them all dying off and having to start again. Timing is important. ..being observant....being ready to share....staying on top knowing what you plant and want to grow and making sure to "weed" out what you don't want or need (or find a recipe for dandelion jelly
Down to the basics. ..being prepared
This part is called. ..family prep time. It's time to get what started quite a few years ago into the home stretch. Sometimes you have an idea about what you want to do...a vision. For this man it was Get the gear...now years later and after much dialogue, trial and learning, growth and continued soul searching, it's down to the basics. ..being prepared. There is no end to it...it keeps evolving and upgrading. But choosing to be in this headspace and readiness keeps what matters most in the forefront. #thankyouGod #closetohome #geterdone #Lovefirst #oneanotherlove #beprepared #familytime
Sunday, May 8, 2016
Being places where I can make an impact.
Good morning! Truth is...I spend a lot of time. ...choosing to not be around others. ...staying in silent observation. ...I am grateful to God for calling me...out myself....to do things and be places where I can make an impact. Sometimes the interactions are downright messy. Leaving a space that only God can fill and be in. Sometimes they are beautiful, connected, and expansive...leaving everyone encouraged and filled up. I am blessed that most of the time, that is my surprise and experience. The first one...the messy kind , has always served beyond my current level of understanding. ..and for the most part, has deepened connections in ways I could not have imagined. I guess we will see. God , I rest it all in your hands.
Friday, May 6, 2016
Allowing grief it's full expression.
Good morning! This week got blown wide open for me. I realized that I have been through a lot of loss in my life, and most of which I have not grieved. It's funny sitting in this space (yesterday I bawled my eyes out while driving at the loss of having a closer relationship with someone dear to me...I highly recommend against that...I could barely see...) when I watched my mom hold in her grief for years after her mom died....she said she wasn't ready. ...I guess I wasn't ready for all these years. But it is weighing on me like baggage now, so I am dropping bags and letting go. It's not that I am ready, but I AM willing. Is every pessimist an optimist who has not grieved? Who knows. ..but I want the burden on my heart to be lighter, so I am going to allow grief it's full expression. I feel I have the "space" right now to do it.
It's okay to feel your grief
#thankyouGod #justbeheld #allowpeace #griefisokay #IAmSorryforyourLoss #itisLoveExpressed