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My imperfections and failures are as much a blessing from God as my successes and talents.  ~ Mahatma Gandhi

Friday, March 29, 2019

Needing help to put things into practice

 Today I was in the grocery store and someone asked advice on a certain product on the shelf and how it can help her reach a goal....I freely shared the tips about the product...no problem.

And at one point in the conversation I realized....we all need help to put things into practice. It's a process to get from where you are, apply the knowledge and information, translate it into action, and experience on a consistent basis to achieve the goals we set. Sometimes we can manage to help ourselves and figure stuff out...sometimes we need the "help" and the "how" from someone with a bit more experience.
She took my card...I've been where she is at....and I know having all the hacks and tips means nothing without consistent application and the mindset to put it into practice.

Tuesday, March 26, 2019

Minding the gap... What good have you gained?

 Evening thoughts...

...I walked past a mirror and not only did I see my reflection but I had a flashback to 10 years ago...when I weighed in at the lowest weight and smallest size of my married life 😊
Of COURSE, I wondered what was different in my eating, etc. ...and then I remembered...10 years ago my thyroid was on the high side of normal and my autoimmune experience was pretty intense...plus I wasn't driving yet or limping from an injured toe...
It's good to mind the gap and see how far you've come. I've maintained normal hormone levels for about 5 or 6 years now along with other hormones that balanced out...all through nutrition and honouring what I eat. Just the basics...I still eat treats and some processed foods, but everything is more in line with what supports my body now...more mental clarity...more resilience and capacity...and more personal support.

An agreement of common interest...choose how you want to connect and be supported

 Good morning!

So many things I want to touch on today....like Who/What is answering our "How" questions (and how LOL ...)....
...but the main one for me is around the structures that we have all collectively chosen to participate in. Why do we have schools? why do we have clubs? Why do we have communities and tribes? Why do we have borders and countries? Why do we have overarching associations and agencies for our healthcare? Why do we have jobs and workplaces? Why do we have churches, temples, and mosques? Why do we have types of society and culture? Why do we have all these social media sites and what good are they for?
I see people posting about these ALL the time. I hear people share their concerns and experiences and wash an entire genre or system with their opinion or bad experience and rally many to join in their opposition without regard for what other individuals may experience. I see and hear the conclusive and "absolute" statements that are to be held as fact and substantial evidence, when in fact, there must be something more that we can all experience within these structures if they work for some of the people that experience within, around, and through them.
What do you see that all these things have?
Well, I don't know what you may see, but I will use my "filter" (of looking for the good that serves) and share what it is that I see....
Common ground. These structures came about because there was an agreement of common interest.
Now to take it step further....perhaps we can then choose what we would WANT to connect in with. Some of which we didn't choose honestly....it was chosen for us, based on where and what we were born into, but at some point, we recognize that we DO have a choice in how it can serve us or how we can find something that serves us better.
Even one more step "up" on the ladder (going for a higher, more broader viewpoint here 😉 ) ....what if we saw these as supports to allow us the opportunity to chose and grow when we get to that point of choice. Why not have these things serve as stepping stones, gateways, portals into our next level of living and then branch out to a choice that better serves us? And for those moments in time when we get off track or feel out of sorts, we could look back to these systems to help remind us or even support us along the way.
For example, I hated school (and LOVED learning). My experience in school early on was riddled with racism and racial slurs and language on a constant basis... and being pushed, shoved, ganged up on, and harassed for the bulk of my elementary experience (with the exception of a FEW friends, who are even connected with me today here on Facebook). Which then changed as I moved up in the system...less and less harassment and more and more opportunities for learning. I'm super grateful for the support of the "system" to allow for the environment of being in the common ground of an expectation of learning (LOL I put that expectation in and of the environment, and that's what I chose to get from it...most of the time 😃 )
Same goes for my spiritual journey....in the beginning it was a mess of situations that caused my family to chose to never go back to the same church, but they gave me the choice to go if I wanted to....and I did. Thankfully, as I navigated my choice and the type of spiritual alignment I would have, I was able to find support in my journey through being guided to the "family" I am with today. Granted, my spiritual journey still stands out as unique and I know what I have, AND I also make the most of being connected in with some like-minded individuals as well through the structure I am a part of.
So what's my point? We have choice. We choose how we want to connect and be supported...and when we feel that is not happening, we can look around and recognize there actually are deeper levels we can experience through, if we are willing to look and see.

Sunday, March 24, 2019

Choose beyond your limits

 This came up in my memories and it lines up with the ponderings of today. My thoughts before laying in bed tonight were intense so I am sharing them.... choice is active! In each moment of choice, a "biscuit " of power shows up in our hands and we actively feed it to one option or another...from one driver or another. I no longer prescribe to the idea that 'passive' is destructive because it doesn't look accidental or thought'less' to me...it's choosing and I give us more power in our choosing than is often described. It takes energy for me to choose one way or another. I feel the energy I have spent from choosing to 'not' make the more loving choices...so just a thought...where can you better feed your experiences and life through the better and more loving choices you make today? #choosewholehearted