Healthier choices are ALL possible with the right knowledge and application

 As we are preparing dinner, I am constantly reminded of what IS possible when it comes to food and nutrition. Limited budget or not...and I say this because I know what our highs and lows of "affordability" have been when it comes to our groceries. We eat our meals, our snacks, and even treats with a stronger sense of appreciation...especially in the last year, and we have growing and healthy children.

Whether you have allergies or restrictions, a diet you want to implement, healthier choices you want to make...they are possible with the right knowledge and cooperation.

Honestly, the biggest difference over the years has been in the family contribution to the meals being made and planned out. It has brought mindfulness and with that, less waste.

Now to finish enjoying the dinner that was made with the boys

#mealtime #youcaneat #healthychoices #mindfulenergy #whatareyoubringingtothetable #Lovefirst