Good morning! There was a study done where they tested the seratonin levels of the giver, receiver and observer during an act of kindness and all their levels increased significantly.
This morning, I got complimented for an act of kindness today from an observer (not a receiver). She mentioned that she was impressed by what I had done....part of me appreciated the compliment....part of me was sad by her level of shock....and yet another part of me glad to see the change that is happening in the world today...one kind act at a time.
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