Today I am doing some work on ....managing the story and habits around me having a "post" exposure migraine/headache. I am looking to embrace the "opportunity"...so far, I know I am drinking enough water, I have taken notes and am catching up on things that got left out last week when I was struggling with migraines (and feeling distracted/brain foggish)...I am choosing to nourish myself spiritually, mentally...now for some sun and possibly a nap
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