Is it crazy...in so many moments I find myself in the thoughts of things I love and still I wonder if there is more I could do to be in the experience and thought of even greater love?...and I know there is...the joy in hope....the beauty in life...the infinity in love....
A focus on the whole package (health, wellness, spirituality, and all it's connections) and how to live the best life I can.
John 10:10
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Success
My imperfections and failures are as much a blessing from God as my successes and talents. ~ Mahatma Gandhi
Saturday, December 31, 2016
Friday, December 30, 2016
The best of 2016. What a year!
The best of 2016....travel, times with friends, growing through experience, enjoying gifts of acceptance, letting go of guilts, embracing more and more love, encouraging and surprising family, watching a soul open and begin to blossom, witnessing profound change from a background perspective, loving neighbours, loving friends, loving Christ. #intense #bringthelove
P.S. We also went plant-based as a family, boys flew out to youth camp, surprise trip to Legoland and visit friends in California, as well as surprise family for Christmas in Ontario.
Healthy habits...simplified
No scales, extra water, rest when I am tired...work when I am energized, ...sounds almost too simple..
Saturday, December 24, 2016
giving, receiving, empathy, compassion...freely give
Yup! Full day yesterday filled with perfect timing. Wrapping up a few loose ends, making the most of what was given...points, gift vouchers...I tend to use my gifts to give to others...2 days...that's all I am committing to this Christmas shopping experience...actually only 2 hours worth invested. My hat goes off to those that have done more...I guess you don't do it alone for longer...who knows!
Monday, December 19, 2016
Making plans for our January diet shift
Good morning! This week has already been about recognizing my strengths....currently, in making plans for our January diet shift...I'm ready but not ready...I've been practicing for the last 6 months...right now is the time to enjoy...so I am diving into spiritual readings....nom nom! Being fed on all levels before fasting and silence in the new year...
Sunday, December 18, 2016
A "perfect" day has it's edges
Good morning!
Yesterday was like an ol skool day of weather in Edmonton...a mix of everything. Slept in after a great time at a friends house. ..wrapped presents and headed out to do a delivery...bumped into friends at the same time...went out to eat to discover we will probably not eat there again...then made it go for an open sleigh ride and found an old bestie from high school there...watched a movie as a family...then "got ready" for a party....arrived on time...and got to dance with my boys....however, in that recount of the day a few edgy, rigid, jaded moments occurred. ...and why not?! Why can't a "perfect" day include contrast, opportunities to grow up and beyond...pull our junk to the surface, call light in on those shadowy spots...and reveal what truly matters....yup, even the rough patches and unforecasted thunderstorms still make for a great day....now let's be great in this new one too.
Thursday, December 15, 2016
Be IN joy this season
Good morning. ... I am truly grateful that after many, many years...I am now surrounded with other people who celebrate living...no matter what season they are in. They look for the rare opportunities to experience. ..that is exclusive to that particular season. They don't wish away the perceived challenges and close their eyes chanting for something else to appear. They enjoy receiving a new situation that they can grow and change in...and even enjoy!
Monday, December 12, 2016
FB Good morning post - December 12, 2016
Good morning. ...the sun is SHINING! I was having a good sleep one of these nights until I got shoved...elbowed in the head...lost my duvet status...got dog piled...son picked an argument and fit at midnight...creepy dream...time to commit to making my faraday cage bed for a full nights rest... LOL...I think it's Monday and I am grateful to know what day it is
Saturday, December 3, 2016
Are your expectations tearing down or building up?
For years I watched someone lay in wait for the expected faults and failures of another to happen. They had already summated and rounded out all this person would be....and just waited to be proven right by this and that. Many of which were false assumptions and summations of circumstances. ..sometimes triggered by the person wanting the failed result to appear.
Friday, December 2, 2016
Enjoying the mundane moments... cuddling a sick kid
I admit. ..I am usually up at this time...why? Because there is something in this world I am REALLY not a fan of...alarms. But this morning I am gladly up even earlier than I intended for the sake of my son...slight cough...and no longer defiant...it may not look like much to others, but the mood swing and asking for comforting is what counts as fighting a lil bug in our house. Had ginger tea, looked at songs from the underground railroad and now he is back to sleep. ..