Without putting gratitude and loving action into your moments, they are but dust in the wind. What is life if you cannot remember it? Be grateful for it all and you will have a life to remember.
A focus on the whole package (health, wellness, spirituality, and all it's connections) and how to live the best life I can.
John 10:10
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Success
My imperfections and failures are as much a blessing from God as my successes and talents. ~ Mahatma Gandhi
Thursday, February 28, 2013
Friday, February 22, 2013
Winter camping
Good morning!! Okay, packing is almost done!! Camping in the snow, here THEY come! Now to get ready for a girls sleepover
Thursday, February 21, 2013
The infinite potential for the opportunity of divine strength through our weakness
SO this morning as I prayed and pondered, a thought dropped in...
Take time and consider God
How awesome is it to take time and consider that God took time and considered YOU!
Choose Light
Good morning!! Let there be....God chose light first...I will do the same. Have a bright and beautiful day!
Wednesday, February 20, 2013
Skating love
LOL can't tell you how excited I am to be skating again...WOW! Glad I trained well to begin with hehe. #loveice #lovewinter #figureskating #IwilltakewhatIcanget
Blessed to be able to see with loving appreciation
Good MORNING!! Since our eyes are already open, let's take in all that we are blessed to be able to see with loving appreciation as well as clarity. Enjoy an AWEsome day!
Tuesday, February 19, 2013
Empathy in someone's choices
Thank you Carol for your insightful listening and sharing....
Allow space
Alrighty...thoughts after a transformative weekend (shouldn't they all be?
The language of laughter
Good morning!! Reflecting on the language of laughter...My favourite is; "HAHAHAHA, that's awesome!"....Heard two toddlers laughing this laugh yesterday as they played and it just opened up my heart and a huge smile on my face in agreement....Yes, their wonderment of what they had found was truly awesome. Have a great day filled with explorative and grateful wonder.
Why did this need to happen?
The question...."Hmmmm...Why did this need to happen?"....
Monday, February 18, 2013
Take in all in with awe.
Good morning! Well, you can never tell what will go on in the span of 24 hours, but I am grateful for the love of dear friends. Now to focus on gratitude as I was blessed with the wonder of opening my eyes this morning, so I plan to take in all in with awe.
Sunday, February 17, 2013
So Fresh and So Clean - Air Filtering Houseplants
The benefits of clean, unadulterated, fresh air are many from mental clarity, to increased metabolism, to improved immune system....from your nose and through your skin and all the way down to a cellular level, we need to consider how to BEST oxygenate ourselves for optimal health and life experience.
Starting in March, I plan to go GREEN! My focus is to bring in the benefits of green (chlorophyll and photosynthetic exchange) into my personal environment...one of which will be some additional houseplants.
Golden pothos or Devil's ivy (Scindapsus aures or Epipremnum aureum) |
Now that our children are older and less interested in eating random plants around the house, it will be a great opportunity to invite more of our green friends in to live with us and help us to enjoy to beneficial exchange resulting in cleaner air and growth for us all.
There is a list of some of the best air-filtering plants that was put together through a NASA clean air study. These plants help to remove toxic agents from the air that tend to lead to people getting sick, especially in indoor spaces.
Red-edged dracaena (Dracaena marginata) |
My mom had all of these plants (and more) in the house when I was growing up. Honestly, we would play in among the plants as though we were in a jungle! There were so many of them and it was so much fun. Not as much fun when she had us cleaning the leaves as a keep-busy task during school breaks, but now I can appreciate it more :) . She knew that they cleaned the air, and am I ever grateful that I got to grow up in that environment. Now, more than ever, is the time to create an indoor "jungle" of my own.
Broadleaf Lady Palm (Rhapis excelsa) |
My family also had some of these plants planted outside (as decoration) in the tropics and I got to see how they thrived there as well. Most of them are pretty easy to take care of and even some of the fussy ones will do well if you can get them in the right spot with the right amount of water. You could always purchase a high quality air cleaner as well, but these add colour and interaction that a machine can't quite offer.
Flamingo Lily (Anthurium andraeanum) |
Peace Lily (Spathiphyllum 'Mauna Loa') |
The list I am referencing is available at Wikipedia that has a nice chart of what the plants filter from the air. Here are some with images....
Pot Mum (Chrysanthemum morifolium) |
Cornstalk dracaena (Dracaena fragans 'Massangeana') |
Weeping Fig (Ficus benjamina) |
I had one of these while I was studying in University. His name was Charley. He was my friend :). I even painted a still life with Charley as the focal point.
English Ivy (Hedera helix) |
(NOTE to reader!!! Just so you know, the reason I have NOT had a jungle environment in my home is not due to a lack of trying....I love gardening...outside. But I have not been the most successful at growing indoor houseplants. I will admit, I am not the most thoughtful to my houseplants...I like plants I don't have to water much or worry about humidity or lighting, but I am choosing to REPENT of this in order to improve my health and quality of life inside (my house) and out.)
Boston fern (Nephrolepis exaltata "Bostoniensis") |
Elephant ear philodendron (Philodendron domesticum) |
Spider plant (Chlorophytum comosum) |
Lilyturf or Monkey Grass (Liriope spicata) |
Snake plant or mother-in-law's tongue (Sansevieria trifasciata 'Laurentii') |
One word to describe these plants...HARDY! Even though they are tropical plants, these are extremely LOW maintenance, so if you feel that you struggle with the lives of little green friends, this should be your first choice. Give them enough room and they will grow and grow. We have had these plants for over a decade (two of them)...moved in all seasons with them.....in it's original pot (I'm transplanting this year...promise!).....travelled and forgot to water... keep our home at cool temperatures...and have stuck them in the most awkward of corners and they are STILL ALIVE! The kids have even pulled them out of the soil a few times...these are a must in my books (and they don't bite or talk ;) ).
Advocate for clean air
Good morning!! Change is in the air.....ahhhhh. I am an advocate for fresh, unadulterated, clean air to breathe. And yesterday we got out into it and it was great. For March, I will be sharing the ways I will be making things more "green" inside and outside of our home...starting with indoor plants Have a fresh and clean day
Friday, February 15, 2013
Sunburn in February
Good morning!! Rubbing olive oil on my sunburn, but was grateful for the intensity of the sun yesterday. And honestly, I don't get all the hype about TGIF....Although I am looking forward to bible talk tonight!!! Still in wake up/gratitude mode before I get going in the morning....just sharing the back and forth that goes on in my head....and I am grateful that the conversation in my head between grumpy and harsh critic and peaceful and positive cheerleader has matured over the years.....they work together pretty well to help get all needs met in a productive way.....now for some kisses to God #moreprayer #lovingtheword #breatheanotherday
Thursday, February 14, 2013
V-day 2013
HAHA another V-Day for the books...sigh....the opportunity for amplified gratitude, openness, encouragement and connection was had in a myriad of weakness and frustration....Thank you for hearing my rants, watching me cry, making me laugh, and sunburn to boot!!! It's a movie night tonight!!
Love deep
I am in such DEEP love, gratitude, appreciation, and joy today. Know that the sun WILL shine BRIGHT, and there will be many smiles on the faces around me. #ohyeah #feelingGod #feelingGood #lovingthevibe #livingfull
Choose wisely how you "write" the story.
Good morning!! Did you know that each story we tell ourselves and others carries with it negative or positive vibes? Choose wisely how you "write" the story.
Tuesday, February 12, 2013
Enjoy what those who have gone before you have enjoyed...considering your examples
...considering...success-ion...." the act or process of one person's taking the place of another in the enjoyment of or liability for rights or duties or both"
Fat Tuesday! WHAT would you give up for 40 days that you presently see that you indulge in?
Today is Fat Tuesday (Mardis Gras). A day to splurge on indulgences before Ash Wednesday, when for 40 days, those who observe put a cross of ashes across their foreheads and partake in giving up something for 40 days as a fast to honour the 40 days of temptation and fasting that Jesus went through in the desert after he was baptized.
Make Today a good one worth watching!
Good morning!! Getting dressed up and hanging with my son this morning, spending time this afternoon connecting with a friend and wrapping it up with hot tub time and hubby. That's the plan for the highlights...now to fill it in with wonder, laughter, good food, reflections, confessions, a few loving scenes , and of course encouragement. Hmmmm, I guess my "movies" are more romantic comedy, or family-friendly dramas
Friday, February 8, 2013
Don't wait
HA!!! And you waited all week for Friday and guess what?.....YOU MISSED IT!!! It's Saturday!! (In Australia
In spite of a migraine
Good morning!! Migraine today, but today I write....after getting in touch with nature and fresh, crisp air. #breathe #inspiration #thankyouGod
Thursday, February 7, 2013
To be IN spired
An ex·cerpt from an upcoming collection....."If death is to expire, then to choose to live a life of love and inspiration is the very act of breath itself." ~ESC #chooselifefully
Life full through death?
What would make you live and love life more fully? Death itself? ....why yes...Decide what there is in your life that needs to die so that you can live....
Nourished
Good morning! Feeling stuffed...fed and nourished from the inside out. I have all that I need to get done all that I want to get done and more. Have a loving, living, and full day.
#lovequiettimes #inspiration #quenchthirst #morningwater