Good morning.
Compliance to consistency.
I'm sitting here, inside of consistent action, planning out my next steps for this week.
Back in January, I started a Reboot challenge... to help make healthy lifestyle practices super simple. Water, movement, nutrition, mindset. Daily. If I was to look at conventional results, I am 2 sizes down, and more than 10 pounds reduced. But more importantly, my consistency has increased.
It's not 100% in compliance though. But 100% was not my goal, better than what I was doing was my goal. To SET the goal and then PRACTICE it as consistently as I can. Not everyday is perfect. My mindset in each day has not been perfect. But in those moments, I simplify what I am doing so that I can still hit an improvement...in some way. SO I would say Over the course of a week, I'm at about 80% compliant on average. Definitely over 50%. How much of my goal do I think I will achieve over the course of a year if I remain 80% compliant to being consistent? Well, even better yet, have I used an 80/20 range to help myself achieve success before? Yes.
My wavering 80% now can become a very strong 80% or higher later. My focus is solely on keeping the simplicity of being consistent. It could have been any goal. It CAN be any goal.
So I will keep at it. This past week was at around 90% in compliance. Does that mean I will keep things at 90%? It can be, if I plan for it in simple, daily steps to take. I can just follow what worked for me last week and what needs tweaking going forward. Although last week was not a typical week, I can still learn from the good and adjust the rest.
What changed? I tackled an area in mindset and focused on growing it to the next level. I could summarize it as taking personal care into the heights of being loving divine expression. Which also meant to take my divine relationship to a deeper more loving level.
And it all started by simply asking myself, "How could I love more in doing this and that?" Maybe love is the answer and not holding myself separate from it or withholding it from myself to receive. Or maybe it's as simple as just playing in the game of consistency 
Either way it worked. I feel better. There is more ease in showing up. And I personally feel more built up and connected as I do the consistent things (with love). So here is to keeping things consistent 
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