Manage your personal growth and mental WELLNESS

Good morning.

LOL I feel like I have only been sharing from the highlight reel lately. Not from the challenges of things going on around me.

My responses to those things that are "in the happening" are quickening on my part and are moving more and more into a state of peace. I know they are there...I know they will always be there....I personally, will not always be at the same level to see or engage with them. I am constantly growing and shifting in my perspective, as are those who are around me. The way we see things now will change as you change....the way I interact with the boys has grown and evolved as they have grown and evolved. Conversations and decisions have shifted.

Of those things, managing mental WELLNESS for those around me has been a big focus lately. I've been observing a lot, but realizing my input is definitely required. A lot of things I am not sharing with many is based on how people will respond to it. And I don't find it necessary to bring that energy to it when WE are not applying an over-responsive attitude to it. It's JUST a thing. Among the MANY things we have experienced and continue to experience. It's opened up doors for us in ways that would not have happened if they didn't happen....love receiving the gift of gratitude and appreciation out of "muck and mire".

My main thing to share this morning....manage your personal growth and expanding vibration in a way that supports your overall peace, connection, and wellness. Today I am buzzing with grace and compassion for myself...where even just days ago, I was not in that headspace. And for those around me, they hope for grace and compassion, and I am willing to share it

As for the drama, obstacles, and challenges, they are still there too...to handled with care and consideration, one at a time.

#thankyouGod #beautifulday #INjoyingpeace #loveDivineInsight #grateful #sunisshining #highvibestoday 

Allowing awe and wonder and joy and insight to enter in

Good morning. Allowing awe and wonder and joy and insight to enter in....even IN the midst of the crap, pain, struggle, doubt, and challenge.

Many people have called me crazy...even more have found it intriguing how I dig out the "gem" that was "hiding" in the pile of steamy stuff But that is NOT the hard part! Finding "wins" in and amongst the events and occurrences of your daily life is a good practice to have. Look for the learning...harvest the good...glean the silver lining...look for the presence of the Divine in your moments...

And I am not the only one who is doing this out there...and we are sharing it as best we can with those around us...who we see the light in their lives when in the moment they feel the weight of darkness....that's the work right there...staying consistent in your OWN practice while lighting the path for others.

Mountains are both awe-inspiring and enticing, as well as revealing and teaching to our spirits through the challenge we choose to undertake by their presence.

I am choosing to be inspired and reminded...to appreciate the majesty and wonder and respecting the journey they hold out for everyone to consider.

#ThankyouGod #gratitude #Divinegifts #INjoy #considerthejourney #knowyourself #learnmore #dailygrowth #aweandwonder #journeywithin #answerthecall #oneanotherlove #humble

Burdock wings

 

Doh!! These are so good

Need a name for these.... Burduck root soaked (cleaned and in a bath of apple cider vinegar and water), marinated (spice blend similar to a ribs rub), and battered in chickpea/cassava blend...(similar rub spices and gluten/grain free flours)....

They are like chicken wings, but not LOL... Gobo "wings"?

#nomnom #vegan #glutenfree #cookingwithmychef